You'll have access to a new and unique workout every single day. In fact, Kai’s Exact Daily Workout Routines and Training Splits. Every day we bring you full workouts with exact reps, and sets used from Kai. No matter what your fitness goals are, these workouts will push you to the extreme forcing new changes to appear.
Get Full Access to videos that have not ever been seen before. Kai goes in depth while breaking down each muscle group, revealing what we should be focusing on and in-depth explanations to hone in on a greater mind to muscle connection. New exercises will be added weekly with email reminders to alert you when we launch a new movement!
Every week Kai comes to you LIVE demonstrating and breaking down his favorite workouts with in-depth explanations of different training philosophies. Tune in each week to learn and ask questions live.
EXCLUSIVE FACEBOOK MEMBER PAGE
Becoming a member gives you access to our exclusive Members-Only Facebook Community page. This not only allows members to connect with one another, forming a fitness community but Kai also answers your questions and concerns while serving up daily motivation. This will be your viewing point for Kai's weekly LIVE Workouts.